Here We Go Again!

I'm going to start bloggin about black fitness in america and even around the world since I get to travel at times. I'm not going to say African American cause our or your world is cannot define use per se as such right now. Many brothers and sisters dont even identify with Africa as a whole. Whatever the case is we need to stand up and understand our health issue historically have been different for a reason. Lets explore these reasons and help each other out. Let us define beauty and fitness in a way that extends out life expectancy. Eat right and workout if not for yourself but for the ones you love and love you. Hopefully somewhere in there you will love and do for self.